Lesson 4.05 • Phase 4
Stretch & Fold / Coil Fold for Pizza Doughs
Instead of beating the dough in a hot mixer: two to three gentle stretch and fold cycles every 20 minutes align the gluten network and provide enormous strength.
Especially at home without a professional spiral mixer – or for highly hydrated doughs starting from 70% water (Canotto, Pinsa, Teglia) – Stretch & Fold or the gentle Coil Fold is unbeatable. After kneading the dough, let it rest covered for 20 minutes. Then, with slightly damp hands, reach under the center of the dough, lift it so that the ends stretch under their own weight, and fold them like an envelope under the dough body. After 2 to 3 of these folding cycles, even a soft 75% dough transforms without any friction heat into a tight, silky cushion!
[LAMINAR STRUCTURE STRENGTHENING] Through periodic stretching and folding after a short relaxation time, the gluten strands are layered on top of each other, the gas retention capacity is multiplied, and the temperature of the dough body is homogenized.
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